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Daily Strategies for Managing Adult ADHD
Navigating the world with Adult ADHD can feel like steering a ship through a stormy sea. But let me assure you, it’s entirely possible not only to weather the storm but to thrive amidst it. As a productivity expert who also happens to have ADHD, I’ve learned a thing or two about harnessing the unique…
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Realistic Goal Setting: How to Set Yourself Up to Succeed
Goal setting gets a lot of hype and lip service. Some of the most successful people will tell you to set goals, but they won’t walk you through the steps or tell you how to get from goal setting to completion. Today, I will give you an overview of the entire goal setting process, from…
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How Your Space Affects Your Brain (especially if you have ADHD)
Our environment plays a significant role in shaping our mental well-being. From the colors on the walls to the organization of our belongings, every aspect of our space can have a profound impact on our cognitive functions. For individuals with ADHD (Attention-Deficit/Hyperactivity Disorder), this connection between environment and mental health is particularly crucial. In this…
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Planner Review: Yellow Paper House
I am, at the moment, all in with Notion (with a side of Google Calendar…). However, I was a paper planner girl before that, and they still hold a place in my heart. While a digital system is working really well for me right now, I appreciate people who still gravitate to paper methods, so…
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Six Reasons a Morning Routine Will Boost Your Productivity
They say the early bird catches the worm, but what they often neglect to mention is the transformational power of a well-crafted morning routine. In a world that seems to spin faster with each passing day, establishing a morning ritual can be the anchor that grounds us amidst the chaos. In this blog post, we’ll…
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Embracing Freedom: 5 Reasons to Delegate Household Tasks
In today’s fast-paced world, juggling the demands of work, family, and personal time can leave us feeling overwhelmed and stretched thin. The idea of managing an entire household on top of these responsibilities can be daunting, to say the least. Enter the liberating practice of delegating household tasks. Gone are the days of shouldering the…
byBrandis 