Organize. Prioritize. Optimize.

  • Daily Strategies for Managing Adult ADHD

    Daily Strategies for Managing Adult ADHD

    Navigating the world with Adult ADHD can feel like steering a ship through a stormy sea. But let me assure you, it’s entirely possible not only to weather the storm but to thrive amidst it. As a productivity expert who also happens to have ADHD, I’ve learned a thing or two about harnessing the unique…

  • How Your Space Affects Your Brain (especially if you have ADHD)

    How Your Space Affects Your Brain (especially if you have ADHD)

    Our environment plays a significant role in shaping our mental well-being. From the colors on the walls to the organization of our belongings, every aspect of our space can have a profound impact on our cognitive functions. For individuals with ADHD (Attention-Deficit/Hyperactivity Disorder), this connection between environment and mental health is particularly crucial. In this…

  • Getting a Late ADHD Diagnosis: Is it Worth It?

    Getting a Late ADHD Diagnosis: Is it Worth It?

    Short answer? It depends. The long answer isn’t any more enlightening. I can only speak for myself, for starters, but for me it was 100% worth it, however I’m in a position where I can afford the medication and the constant doctors appointments required to maintain said medication (because if you are on a stimulant…

  • The Adderall Shortage

    The Adderall Shortage

    I wish I had a tips list for y’all today. I could use one. I just got my prescription for the first time in over two months, and while I’m so glad to have it I now dread future shortages even more. The last two months have been…. …rough is a word. Others I might…

  • But I Don’t Want To: Low Energy Days

    But I Don’t Want To: Low Energy Days